ADHD, Attachment & Relationship therapy | Cynthia Djengue, LCSW/LISW | AZ, OR, IA

Ready to Stop Fighting Your Brain and Start Understanding It?

Whether you're struggling with ADHD, relationship conflict, or attachment wounds? I provide direct, honest therapy to help you break reactive patterns and build deeper connections.

Available Services:

  • Individual Therapy (55 min) Online

  • Couples Therapy (55 min) Online

  • Therapy Intensives (3 hours - 3 days) Online and in person, consultation needed

  • Clinical Supervision (Arizona therapists)

I specialize in helping adults with ADHD, attachment trauma, and relationship struggles in Arizona, Oregon, and Iowa. My approach combines

Brainspotting, attachment theory, and practical skill-building to help you:

✓ Understand your ADHD brain and reduce emotional reactivity

✓ Repair relationship patterns and improve communication

✓ Process trauma and attachment wounds

✓ Build lasting emotional regulation skills

Available online throughout AZ, OR, and IA.

Groups for midlife women with ADHD are scheduled for 2026!

Serving Clients Throughout Arizona, Oregon, and Iowa

Arizona: Phoenix, Tempe, Scottsdale, Mesa, Chandler, Flagstaff, Tucson, Prescott

Oregon: Portland, Eugene, Bend, Salem, Sisters, Sunriver (statewide online therapy available)

Iowa: Des Moines, Iowa City, Cedar Rapids, Waterloo, Fairfield, Grinnell (statewide online therapy available)

All therapy sessions available via secure telehealth. In-person intensives available in Tempe, Arizona.

Therapy Services & Fees

Individual Therapy

Individual Therapy (55 minutes): $175

Focused on ADHD, anxiety, attachment trauma, and relationship patterns.

Couples Therapy

Ongoing Couples/Relationship Therapy (55 minutes): $195

Specialized support for couples navigating ADHD, communication breakdowns, and attachment wounds.

Group Support

Wise Women with ADHD (6 weeks):$300

Next group starts March 2026.

Learn more about Wise Women Group

Insurance & Payment

If I do not accept your insurance, I am an out-of-network provider and do not bill insurance directly. However, I can provide superbills for out-of-network reimbursement

✓ You can use HSA/FSA funds for all services

✓ I accept all major credit cards, bank transfers, and Bitcoin

✓ Payment plans available for intensives

Why private pay?

Private pay therapy means:

  • No diagnosis required in your medical records

  • Complete privacy and confidentiality

  • Treatment driven by YOUR goals, not insurance requirements

  • Access to services insurance doesn't cover (couples therapy, coaching, intensives)

Learn more about private pay benefits.

FAQs

Do you accept insurance for therapy?

1

If I do not accept your insurance, I will inform you. This means I am an out-of-network provider. I can provide superbills for potential reimbursement if your plan has out-of-network benefits.


What's the difference between individual therapy and intensives?

2

Individual therapy is 55-minute weekly sessions. Intensives are 3-hour to 3-day focused experiences for deeper work.


Do you provide ADHD testing or diagnosis?

3

I don't provide psychological testing, but I specialize in treating ADHD and can provide referrals for diagnostic evaluations if needed.


Can you prescribe ADHD medication?

4

No, I'm a licensed therapist (LCSW), not a psychiatrist. I can provide referrals to prescribers and work collaboratively with your psychiatric provider.


How long does therapy typically last?

5

It varies. Some clients benefit from short-term work (3-6 months), while others engage in longer-term therapy. We'll discuss your goals in our consultation.


Do you see clients in-person?

6

Most therapy is online via secure telehealth. In-person intensives are available in Tempe, Arizona.

Currently accepting new clients in Arizona, Oregon, and Iowa.

  1. Limited availability for therapy intensives in Q1-Q2 2026

  2. Half-Day Intensives available - starting June 2026

  3. Full-day Intensives and multiple-day Intensives booked through May 2026 will continue to accept new Intensive clients for multi-day and full-day sessions in June 2026. You will want to schedule these ahead of time, 2-3 months if traveling