Learn to regulate: your brain, your relationship, your life.

Specialized therapy for adults and couples affected by ADHD, emotional overwhelm, and relationship stress.

A woman with blonde hair, glasses, and a white shirt sitting in a beige armchair during a conversation, with another person partially visible in the foreground. The room has a window, a potted plant, and wooden shelves with books in the background.

For adults who suspect ADHD, are newly diagnosed, or are struggling with the impact ADHD is having on their relationships, self-esteem, work, or daily life.

ADHD Specialist Couples Therapy Brainspotting Level IV Medicare Accepted Intensives

Specialized therapy for adults and couples affected by ADHD, emotional overwhelm, and relationship stress.

Are you wondering whether ADHD is behind years of:

  • overwhelm and burnout?

  • relationship conflict or resentment?

  • difficulty staying organized or following through?

  • emotional reactivity, rejection sensitivity, or anxiety?

  • feeling misunderstood despite your best efforts?

I help:

  • Adults who suspect they have ADHD

  • Newly diagnosed adults making sense of their experiences

  • Couples where ADHD is impacting communication, connection, and trust

  • High-achieving professionals struggling with overwhelm and emotional regulation

Schedule a consultation

THERAPY SERVICES

THERAPY INTENSIVES

Half-day to 2-day deep dives. Online or in person in Tempe, AZ. Fast-track healing

Cynthia Djengue, LCSW provides CBT for ADHD, individuals & couples
Cynthia Djengue, LCSW specializes in ADHD Therapy for individuals & couples

COUPLES THERAPY

ADHD-informed couples therapy for partners caught in conflict, misattunement, shutdown, or repeated communication breakdowns. Private pay.

ADHD THERAPY & COACHING

Therapy for adults navigating overwhelm, shame, procrastination, emotional reactivity, and late-diagnosed ADHD. Learn more about Coaching

Psychodynamic Therapy is used for attachment, reparenting, inner child work. Cynthia Djengue, LCSW
Cynthia Djengue, LCSW provides relational & client centered thearpy, and certified in MBSR

ADULTS 50+ and MEDICARE

Individual therapy for adults 50+ navigating ADHD, life transitions, anxiety, grief, or longstanding relational patterns. Medicare Part B accepted for eligible clients in AZ and OR.

BRAINSPOTTING

Level IV certified. Processes trauma stored in the body & beyond what talk therapy reaches.

MBSR & MCBT mindfulness therapies beneficial for all types of clients

Specialized Support for Adults 50+

Many adults first begin questioning ADHD in midlife.

Others seek support for life transitions, caregiving responsibilities, anxiety, grief, retirement, or longstanding relationship patterns.

Medicare Part B accepted for eligible individual clients in Arizona and Oregon.

Learn More

Fees & Services

  • This is primarily a private-pay practice.

  • Couples therapy is private pay only

  • Medicare Part B is accepted for eligible individual clients in Arizona and Oregon.

  • Select insurance plans may be available

  • See the full Fees & Insurance page for rates and details

Ready to feel steadier and more connected?

Free 15-minute consultation

Whether you're exploring ADHD for the first time or trying to understand how it has affected your relationships, support is available.

No pressure. No forms required first. Just a conversation.

Schedule a consultation

Before you reach out

  • Yes. This is primarily a private-pay practice, which allows for more flexibility, privacy, and specialized care.

  • Couples therapy is generally private pay. If you are seeking individual therapy, Medicare Part B is accepted for eligible clients in Arizona and Oregon, and select insurance plans may be available through Headway.

  • Medicare Part B is accepted for eligible individual therapy clients in Arizona and Oregon. Some individual therapy clients may also be able to use select insurance plans through Headway.

  • Therapy is available to clients located in Arizona, Iowa, and Oregon, based on licensure and service type.

  • Most therapy is offered through secure telehealth. In-person intensives may be available in Tempe, Arizona.

  • Brainspotting and intensives are options for clients who want deeper, more focused work beyond standard weekly sessions. Consultation helps determine whether that format makes sense for your goals.