If you love your partner but feel overwhelmed by planning, remembering, emotional labor, or recurring ADHD-related conflict, you do not have to carry it alone. Beyond the Mental Load is an upcoming ADHD-informed support and skills group for partners whose relationship is affected by ADHD-related patterns.

In a confidential, nonjudgmental space, members will explore communication, boundaries, emotional reactivity, follow-through, resentment, and ways to feel more grounded and supported. The group is currently forming.