Resources & Insights

Photo by Cynthia Djengue, 2022, Arizona Mountains

Thoughtful resources on ADHD, attachment, trauma recovery, relationships, and living with greater awareness and self-compassion. You'll also find updates on therapy groups, trainings, and occasional reflections from my work and travels.

When Tragedy and Technology Intersect: Reflections on Therapist Safety, Culture, and the Rise of AI in Mental Health

…Years passed, and then the pandemic transformed the field. Telehealth exploded. Many therapists felt relief: we could see clients across state lines from the safety of our homes or offices. We had full caseloads, and clients were grateful simply to have support during a period of isolation, conflict at home, and fear. Virtual care helped us reach people more consistently, and it helped us feel safer.

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