Resources & Insights
Photo by Cynthia Djengue, 2022, Arizona Mountains
Thoughtful resources on ADHD, attachment, trauma recovery, relationships, and living with greater awareness and self-compassion. You'll also find updates on therapy groups, trainings, and occasional reflections from my work and travels.
When fixing the other fails
When “Fixing” Each Other Fails: A New Approach to Couples Therapy
Relationships often face challenges when one partner has a condition like ADHD, alcoholism, or another mental health concern.