Resources & Insights
Photo by Cynthia Djengue, 2022, Arizona Mountains
Thoughtful resources on ADHD, attachment, trauma recovery, relationships, and living with greater awareness and self-compassion. You'll also find updates on therapy groups, trainings, and occasional reflections from my work and travels.
What I learned in Bali - Brainspotting Intensive Training, April 2026
I left Bali both softer and stronger, softer in my expectations of myself and my clients, and stronger in my trust of the Brainspotting process. This Intensive reminded me that the most powerful “technique” is still attuned presence. The protocols matter, but who we are in the room matters even more.
