I left Bali both softer and stronger, softer in my expectations of myself and my clients, and stronger in my trust of the Brainspotting process. This Intensive reminded me that the most powerful “technique” is still attuned presence. The protocols matter, but who we are in the room matters even more.

Welcome to 2026. If your ADHD brain immediately went to "I need to fix EVERYTHING right now," stop. January is not the month to get it all done and planned for the year, it's your building month. Here's what that actually looks like.

What Midlife Women with ADHD Need to Stop Waiting For. Be prepared for the New Year, 2026, not with fantasy, not expecting rescue, but a willingness to change. Learn with us, Wise Women of ADHD.Group starts January 28, 2026.